Merchant Gourmet Korean-Style Vegetables & Grains
Merchant Gourmet Korean-Style Vegetables & Grains
Nutritional Information
Data Confidence 5/5
Calories kCal
212
2.2
14.6
Carbohydrate g
32.0
of which Sugars g
5.2
Fibre g
6.2
Carbohydrate Fibre Ratio %
19.4
Fat g
2.6
of which Saturates g
0.4
Protein g
11.0
Salt g
1.8
Calorie Density kCal/g
1.06
Calories from Carbs kCal
138.9 (65.5%)
Calories from Protein kCal
47.7 (22.5%)
Calories from Fat kCal
25.4 (12.0%)
= up to 4g of sugar
Ingredients Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (4.0%) ^Water, Edamame Beans (Soya), Wheat, Salt], Garlic Pur�e ^Garlic, Water, Salt], Ginger Pur�e ^Ginger, Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger, Potato Starch), Chopped Chilli (0.5%)
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How many calories in Merchant Gourmet Korean-Style Vegetables & Grains?
Merchant Gourmet Korean-Style Vegetables & Grains contains 212 calories in one Half Pack (200g).
How much sugar in Merchant Gourmet Korean-Style Vegetables & Grains?
Merchant Gourmet Korean-Style Vegetables & Grains contains 5.2g sugar in one Half Pack (200g) - that is around 1 cube of sugar.
How much fat in Merchant Gourmet Korean-Style Vegetables & Grains?
In one Half Pack (200g) of Merchant Gourmet Korean-Style Vegetables & Grains there are 2.6g of fat of which 0.4g are saturated.
