Leek

Leek is a versatile vegetable that belongs to the same family as onions and garlic. It is a plant-based ingredient that grows underground and is known for its long, white stalks with green leaves on top. Leeks have a mild onion-like flavour and are commonly used in a variety of dishes to add a unique taste.

To produce leeks, farmers grow them in fields where they develop underground. The plant is harvested by pulling it out from the soil, cleaning off any dirt, and trimming the roots and leaves. Once cleaned, the leek is ready to be sold in grocery stores or used in recipes. It is a popular ingredient in many cuisines around the world due to its distinctive flavour profile.

Leek often appears on food labels as an ingredient in soups, stews, quiches, and stir-fries. It enhances the overall flavour of the dish by providing a mild onion taste without being overpowering. Leeks can also add a nice texture to meals, especially when sautéed or roasted. Their versatility makes them a staple ingredient in many households for creating delicious and aromatic dishes.

Foods in the CalorieStar database containing Leek

Sainsbury's British Classic Lancashire Hotpot
Sainsbury's Chicken Chow Mein
M&S Japanese Style BBQ Pork Wrap
Sainsbury's Lamb Moussaka, Taste the Difference
Ginsters Mexican Chilli Beef Slice
Wicked Kitchen Naked Burrito
Wicked Kitchen Nana's Mushroom Bolognese
Asda Plant Based Vegan Vegetable Burgers
Sainsbury's Roast Chicken Dinner
Strong Roots Pumpkin & Spinach Burger

Wicked Kitchen Thai Curry
Itsu Vegetable Fusion Gyoza Dinner Dumplings
Asda Vegetarian Broccoli, Leek & Cheese Sausages
Asda Vegetarian Cauliflower Cheese Crispy Grills
Cauldron Vegetarian Cumberland Sausages
Asda Vegetarian Vegetable Burgers
Higgidy Welsh Goat's Cheese and Leek Frittata