Strong Roots Pumpkin & Spinach Burger

Strong Roots Pumpkin & Spinach Burger

Nutritional Information

Data Confidence 5/5

Typical values in one Burger Over Cooked (111g)

Calories kCal

224.2

MAU

4.4

Glycaemic Signal

12.4

Carbohydrate g

27.3

  of which Sugars g

2.8

Fibre g

2.6

Carbohydrate Fibre Ratio %

9.5

Fat g

10.3

   of which Saturates g

0.9

Protein g

4.3

Salt g

0.8

Calorie Density kCal/g

2.02

Calories from Carbs kCal

111.7 (49.8%)

Calories from Protein kCal

17.7 (7.9%)

Calories from Fat kCal

94.8 (42.3%)

= up to 4g of sugar

Ingredients Precooked Quinoa 25% (Water, Quinoa), Pumpkin 17%, Spinach 17%, Crumb (Spelt Flour (Gluten), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Wheat Flour (Gluten), Corn Starch, Roasted Onions (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Bouillon (Salt, Dextrose, Dried Vegetables (Carrot, Onion, Leek, Shallot, Pepper), Yeast), Curry Powder, Garlic Powder

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How many calories in Strong Roots Pumpkin & Spinach Burger?

Strong Roots Pumpkin & Spinach Burger contains 224.2 calories in one Burger Over Cooked (111g).

How much sugar in Strong Roots Pumpkin & Spinach Burger?

Strong Roots Pumpkin & Spinach Burger contains 2.8g sugar in one Burger Over Cooked (111g) - that is around 1 cube of sugar.

How much fat in Strong Roots Pumpkin & Spinach Burger?

In one Burger Over Cooked (111g) of Strong Roots Pumpkin & Spinach Burger there are 10.3g of fat of which 0.9g are saturated.