Linseed
Linseed, also known as flaxseed, is a tiny seed that comes from the flax plant. These seeds are small, flat, and packed with nutrients, making them a popular choice for adding a nutritional boost to various foods.
To produce linseed, the seeds are harvested from the flax plant and then dried. They can be consumed whole, ground into a powder, or pressed to extract their oil. The seeds have a mild, nutty flavour that can complement both sweet and savoury dishes.
You might spot linseed on food labels because it is a great source of omega-3 fatty acids, fibre, and antioxidants. It can be found in products like bread, cereals, and granola bars, adding a crunchy texture and a nutritious punch. Incorporating linseed into your diet can be a simple way to enhance the nutritional value of your meals.
Foods in the CalorieStar database containing Linseed
Graze Apple & Cinnamon Morning Oat MinisWicked Kitchen BBQ Mushroom Pizza
Graze Berry & Vanilla Morning Oat Minis
Flora Buttery Spread
Wicked Kitchen Caponata Pizza
Graze Choc Chip & Raisin Morning Oat Minis
Sainsbury's Flourish Seeded Butternut Squash Baked Crackers
Asda Free From Sausage Rolls
Dr. Karg's Pumpkin Seeds Protein Thins
Sainsbury's Multiseed Soft Baps Taste the Difference
Tesco Multiseed Soft Farmhouse Batch Bread
Sainsbury's Multiseed Vienna Rolls, Taste the Difference
Dr Karg Organic Emmental Crispbreads
Dr Karg Organic Seeded Crispbread, 3 Grains + 3 Seeds
Graze Protein Bites, Banana Oat Squares
Graze Protein Bites, Cocoa Vanilla Oat Squares
Graze Protein Bites, Cocoa Vanilla Oat Squares
Dr Oetker Ristorante Quorn & Pesto Pizza
Dr Oetker Ristorante Quorn Royale Pizza
Hi-Lo Seeded Medium Sliced Wholemeal Bread
Graze Snack Box Cocoa & Vanilla Protein Flapjack
