Graze Protein Bites, Banana Oat Squares

Graze Protein Bites, Banana Oat Squares

Nutritional Information

Data Confidence 5/5

Typical values in one Bite (30g)

Calories kCal

135.9

MAU

3.1

Glycaemic Signal

5.7

Carbohydrate g

12.6

  of which Sugars g

6.9

Fibre g

1.3

Carbohydrate Fibre Ratio %

10.3

Fat g

7.8

   of which Saturates g

2.4

Protein g

4.5

Salt g

0.3

Calorie Density kCal/g

4.53

Calories from Carbs kCal

49.5 (36.4%)

Calories from Protein kCal

17.7 (13.0%)

Calories from Fat kCal

68.8 (50.6%)

= up to 4g of sugar

Ingredients Rolled Oats (28%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Golden Syrup, Soy Protein Crispies (11%) (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Sunflower Seeds, Linseeds, Dried Banana (2%), Pumpkin Seeds, Natural Flavouring, Stabiliser: Xanthan Gum

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How many calories in Graze Protein Bites, Banana Oat Squares?

Graze Protein Bites, Banana Oat Squares contains 135.9 calories in one Bite (30g).

How much sugar in Graze Protein Bites, Banana Oat Squares?

Graze Protein Bites, Banana Oat Squares contains 6.9g sugar in one Bite (30g) - that is around 2 cubes of sugar.

How much fat in Graze Protein Bites, Banana Oat Squares?

In one Bite (30g) of Graze Protein Bites, Banana Oat Squares there are 7.8g of fat of which 2.4g are saturated.