Pumpkin

Pumpkin is a type of winter squash that grows on vines and belongs to the gourd family. It is a nutrient-rich fruit that is commonly used in cooking and baking. Pumpkins are known for their vibrant orange colour and slightly sweet flavour, making them a popular ingredient in various dishes.

To make pumpkin puree, the fruit is typically roasted or boiled until soft. The flesh is then mashed or blended into a smooth consistency, ready to be used in a wide range of recipes. Pumpkin can also be used in its raw form by thinly slicing or grating it to add to salads or coleslaws for a crunchy texture.

Pumpkin is added to food products for its flavour, colour, and nutritional benefits. It can be found in a variety of foods such as soups, pies, bread, and even beverages like lattes. The natural sweetness of pumpkin also makes it a popular ingredient in desserts like cakes and cookies, providing moisture and richness to the final product. Additionally, pumpkin is a good source of vitamins and antioxidants, making it a wholesome addition to many recipes.

Foods in the CalorieStar database containing Pumpkin