Rye
Rye is a type of grain that belongs to the wheat family, often used in making bread, cereals, and other food products. It grows tall in fields, producing seeds that are harvested and processed for consumption. Rye is known for its distinctive flavour and nutritional benefits.
To make rye products, the seeds are harvested and then ground into flour, which is then used in baking bread or making other food items like crackers or cereals. Rye flour can also be mixed with other ingredients to create a variety of tasty dishes. The whole grain form of rye can be cooked and used in salads or as a side dish, providing a hearty and nutrient-rich option in meals.
Rye appears on food labels as an ingredient in various products due to its unique flavour and nutritional profile. It adds a slightly earthy and nutty taste to foods, making it popular in bread for its rich flavour and dense texture. Rye is also high in fibre, helping with digestion and keeping you feeling full. You can find rye in bread, crackers, cereals, and even some beverages like certain types of beer.
Foods in the CalorieStar database containing Rye
Activia Low Fat Vanilla Yogurt & GranolaMcDonald's Mighty McMuffin - Brown Sauce
Ryvita Multigrain Crispbread
Marmite Rice Cakes
McDonald's Sausage & Egg McMuffin
Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference
Food Doctor Stone Baked Seed & Cereal Pitta
La Boulangere Vegan Croissants
La Boulangere Vegan Pain Au Chocolat
Marmite Yeast Extract
Marmite Yeast Extract Flatbreads
Marmite Yeast Extract Rice Cakes


