Soya
Soya, also known as soy in some places, is a versatile food ingredient derived from the soya bean plant. These beans are a type of legume and are widely cultivated for their edible seeds, which can be processed into a variety of food products. Soya is used in many food items due to its nutritional value and ability to enhance the taste and texture of dishes.
To make soya products, the beans are typically harvested, cleaned, and processed into different forms such as soya milk, tofu, tempeh, or soya protein. These products can be found in various foods including plant-based burgers, dairy alternatives, processed meats, and baked goods. Soya is a common ingredient in vegetarian and vegan foods, offering a source of protein and adding a creamy or meat-like texture to dishes.
Soya appears on food labels because of its diverse functions in food production. It can act as a protein source, thickening agent, or emulsifier, providing structure, moisture, and texture to many products. You may come across soya in foods such as soy sauce, tofu, miso, soy milk, and certain meat substitutes like veggie burgers. Its presence on labels can help those with dietary preferences, allergies, or those seeking plant-based protein sources identify suitable food options.
Foods in the CalorieStar database containing Soya
Fry's Artisan Lightly Seasoned Vegan Chicken-Style StripsNutella B-Ready Cereal Bar
Pot Noodle Beef & Tomato
Kinder Bueno Bar
M&M's Chocolate Spread with Crispy Pieces
Trek Cocoa Oat Protein Flapjack Cereal Bars
Sainsbury's Crispy Half Peking Duck
Nutella Hazelnut Chocolate Spread
Sainsbury's Korean Style BBQ
Merchant Gourmet Korean-Style Vegetables & Grains
Trek Morning Berry Protein Flapjack Cereal Bars
Sainsbury's My Goodness! Red Thai Vegetable Curry & Rice
Quaker Oat So Simple Original Porridge
Sainsbury's Oriental Mix Sweet Soy Cracker
Trek Original Oat Protein Flapjack Cereal Bars
Fry's Vegan Artisan Smoked Hot Dogs
Pukka Vegan Chicken & Mushroom Pie
Fry's Vegan Sausage Roll
Graze Veggie Protein Power
