Sainsbury's Battered Cod Fillets

Sainsbury's Battered Cod Fillets

Nutritional Information

Data Confidence 5/5

Typical values in one Fillet (119g)

Calories kCal

248.7

MAU

5.4

Glycaemic Signal

7.6

Carbohydrate g

16.7

  of which Sugars g

0.7

Fibre g

1.0

Carbohydrate Fibre Ratio %

6

Fat g

13.3

   of which Saturates g

1.0

Protein g

15.1

Salt g

0.8

Calorie Density kCal/g

2.09

Calories from Carbs kCal

67.1 (27.0%)

Calories from Protein kCal

60.7 (24.4%)

Calories from Fat kCal

120.9 (48.6%)

= up to 4g of sugar

Ingredients Cod (Gadus morhua) (Fish) (58%), Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Cornflour, Wheat Gluten, Salt, Yeast Extract, Sunflower Oil, Palm Oil, Dried Skimmed Cows' Milk Powder, Dextrose, Sugar, White Pepper, Flavouring, Yeast

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How many calories in Sainsbury's Battered Cod Fillets?

Sainsbury's Battered Cod Fillets contains 248.7 calories in one Fillet (119g).

How much sugar in Sainsbury's Battered Cod Fillets?

Sainsbury's Battered Cod Fillets contains 0.7g sugar in one Fillet (119g)

How much fat in Sainsbury's Battered Cod Fillets?

In one Fillet (119g) of Sainsbury's Battered Cod Fillets there are 13.3g of fat of which 1.0g are saturated.