Sainsbury's Wholegrain Apricot Wheats Cereal

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Sainsbury's Wholegrain Apricot Wheats Cereal

Nutritional Information

Typical values in one 45g serving (without milk)  (45g)
Image of Sainsbury's Wholegrain Apricot Wheats Cereal
Calories kCal
152.6
MAU
1.4
Glycaemic Signal
16.1
Carbohydrate g
32.1
  of which Sugars g
7.4
Fibre g
3.7
Carbohydrate Fibre Ratio %
11.5
Fat g
0.6
   of which Saturates g
0.1
Protein g
3.6
Salt g
0.1
Calorie Density kCal/g
3.39
Calories from Carbs kCal
132 (86.5%)
Calories from Protein kCal
14.8 (9.7%)
Calories from Fat kCal
5.8 (3.8%)
= up to 4g of sugar
Ingredients British Wholegrain Wheat (72%), Sugar, Reconstituted Apricot Puree (8.0%), Humectant:Glycerol:, Glucose Syrup, Dried Apricot (2.0%), Thickener:Maltodextrin:, Malic Acid, Gelling Agent:Pectin:, Acidity Regulator:Trisodium Citrate:, Citric Acid, Flavouring

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How many calories in Sainsbury's Wholegrain Apricot Wheats Cereal?

Sainsbury's Wholegrain Apricot Wheats Cereal contains 152.6 calories in one 45g serving (without milk)  (45g).

How much sugar in Sainsbury's Wholegrain Apricot Wheats Cereal?

Sainsbury's Wholegrain Apricot Wheats Cereal contains 7.4g sugar in one 45g serving (without milk)  (45g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Wholegrain Apricot Wheats Cereal?

In one 45g serving (without milk)  (45g) of Sainsbury's Wholegrain Apricot Wheats Cereal there are 0.6g of fat of which 0.1g are saturated.