Calories

Coconut, flesh only, fresh (100g)
346kCal

MAU

Coconut, flesh only, fresh (100g)
9.6

Glycaemic Signal

Coconut, flesh only, fresh (100g)
1.7

Fat

Coconut, flesh only, fresh (100g)
36.0g

Saturated Fat

Coconut, flesh only, fresh (100g)
31.4g

Carbohydrate

Coconut, flesh only, fresh (100g)
3.7g

Sugar

Coconut, flesh only, fresh (100g)
3.7g

= up to 4g of sugar

Protein

Coconut, flesh only, fresh (100g)
3.2g

Fibre

Coconut, flesh only, fresh (100g)
7.3g

Salt

Coconut, flesh only, fresh (100g)
0.0g

Ingredients found in Coconut, flesh only, fresh (100g)

Ingredients found in