Calories

M&S Collection Dried Iberico Ham (100g)
356kCal

MAU

M&S Collection Dried Iberico Ham (100g)
9.3

Glycaemic Signal

M&S Collection Dried Iberico Ham (100g)
0.5

Fat

M&S Collection Dried Iberico Ham (100g)
25.5g

Saturated Fat

M&S Collection Dried Iberico Ham (100g)
9.7g

Carbohydrate

M&S Collection Dried Iberico Ham (100g)
1.0g

Sugar

M&S Collection Dried Iberico Ham (100g)
0.5g

= up to 4g of sugar

Protein

M&S Collection Dried Iberico Ham (100g)
30.6g

Fibre

M&S Collection Dried Iberico Ham (100g)
1.0g

Salt

M&S Collection Dried Iberico Ham (100g)
4.1g

Ingredients found in M&S Collection Dried Iberico Ham (100g)

Pork (made with 149g of Raw Pork per 100g of Iberico Cebo Ham), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite), Antioxidant: E316, Sugar

Ingredients found in