Calories

Matoki, boiled in unsalted water (100g)
92kCal

MAU

Matoki, boiled in unsalted water (100g)
1.2

Glycaemic Signal

Matoki, boiled in unsalted water (100g)
14.2

Fat

Matoki, boiled in unsalted water (100g)
0.2g

Saturated Fat

Matoki, boiled in unsalted water (100g)
0.1g

Carbohydrate

Matoki, boiled in unsalted water (100g)
22.3g

Sugar

Matoki, boiled in unsalted water (100g)
0.6g

= up to 4g of sugar

Protein

Matoki, boiled in unsalted water (100g)
1.3g

Fibre

Matoki, boiled in unsalted water (100g)
1.5g

Salt

Matoki, boiled in unsalted water (100g)
0.0g

Ingredients found in Matoki, boiled in unsalted water (100g)

Ingredients found in