Calories

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
144.4kCal

MAU

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
2.2

Glycaemic Signal

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
12

Fat

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
2.7g

Saturated Fat

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
0.4g

Carbohydrate

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
25.6g

Sugar

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
6.8g

= up to 4g of sugar

Protein

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
3.1g

Fibre

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
2.1g

Salt

Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)
0.2g

Ingredients found in Quaker Oat So Simple Golden Syrup Porridge (1 Sachet)

Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt

Ingredients found in