Calories

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
158.7kCal

MAU

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
2.4

Glycaemic Signal

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
11

Fat

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
2.5g

Saturated Fat

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
0.5g

Carbohydrate

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
24.1g

Sugar

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
7.3g

= up to 4g of sugar

Protein

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
9.5g

Fibre

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
2.6g

Salt

Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)
0.4g

Ingredients found in Quaker Oat So Simple Protein Golden Syrup Porridge (1 Sachet)

Quaker Wholegrain Rolled Oats (65%), Soy Protein (16%), Sugar, Salt, Natural Flavourings

Ingredients found in