Calories

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
145.5kCal

MAU

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
2.1

Glycaemic Signal

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
9

Fat

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
2.9g

Saturated Fat

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
0.4g

Carbohydrate

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
20g

Sugar

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
0.5g

= up to 4g of sugar

Protein

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
8.3g

Fibre

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
2.7g

Salt

Quaker Oat So Simple Protein Original Porridge (1 Sachet)
0.1g

Ingredients found in Quaker Oat So Simple Protein Original Porridge (1 Sachet)

Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%)

Ingredients found in