Nakd Carrot Cake Fruit & Nut Cereal Bar

Nakd Carrot Cake Fruit & Nut Cereal Bar

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (35g)

Calories kCal

147.7

MAU

3

Glycaemic Signal

7.4

Carbohydrate g

16.2

  of which Sugars g

15.6

Fibre g

1.6

Carbohydrate Fibre Ratio %

9.9

Fat g

7.6

   of which Saturates g

0.7

Protein g

2.8

Salt g

0.0

Calorie Density kCal/g

4.22

Calories from Carbs kCal

66 (44.7%)

Calories from Protein kCal

11.5 (7.8%)

Calories from Fat kCal

70.2 (47.5%)

= up to 4g of sugar

Ingredients Dates 48%, Walnuts 20%, Raisins 14%, Almonds 10%, Cashews5%, Carrots 3%, Cinnamon, A hint of Natural Flavourings

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How many calories in Nakd Carrot Cake Fruit & Nut Cereal Bar?

Nakd Carrot Cake Fruit & Nut Cereal Bar contains 147.7 calories in one Bar (35g).

How much sugar in Nakd Carrot Cake Fruit & Nut Cereal Bar?

Nakd Carrot Cake Fruit & Nut Cereal Bar contains 15.6g sugar in one Bar (35g) - that is around 4 cubes of sugar.

How much fat in Nakd Carrot Cake Fruit & Nut Cereal Bar?

In one Bar (35g) of Nakd Carrot Cake Fruit & Nut Cereal Bar there are 7.6g of fat of which 0.7g are saturated.