Coconut, desiccated
Coconut, desiccated
Nutritional Information
Data Confidence 5/5
Calories kCal
596
16.5
2.9
Carbohydrate g
6.4
of which Sugars g
6.4
Fibre g
13.7
Carbohydrate Fibre Ratio %
214.1
Fat g
62.0
of which Saturates g
53.4
Protein g
5.6
Salt g
0.0
Calorie Density kCal/g
5.96
Calories from Carbs kCal
25 (4.2%)
Calories from Protein kCal
22.1 (3.7%)
Calories from Fat kCal
548.9 (92.1%)
= up to 4g of sugar
Ingredients
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How many calories in Coconut, desiccated?
Coconut, desiccated contains 596 calories in 100g.
How much sugar in Coconut, desiccated?
Coconut, desiccated contains 6.4g sugar in 100g - that is around 2 cubes of sugar.
How much fat in Coconut, desiccated?
In 100g of Coconut, desiccated there are 62.0g of fat of which 53.4g are saturated.
