Couscous, plain, cooked
Couscous, plain, cooked
Nutritional Information
Data Confidence 5/5
Calories kCal
181
2.8
24.6
Carbohydrate g
37.5
of which Sugars g
1.0
Fibre g
1.9
Carbohydrate Fibre Ratio %
5.1
Fat g
1.0
of which Saturates g
0.2
Protein g
7.2
Salt g
0.0
Calorie Density kCal/g
1.81
Calories from Carbs kCal
144.6 (79.9%)
Calories from Protein kCal
27.7 (15.3%)
Calories from Fat kCal
8.7 (4.8%)
= up to 4g of sugar
Ingredients
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How many calories in Couscous, plain, cooked?
Couscous, plain, cooked contains 181 calories in 100g.
How much sugar in Couscous, plain, cooked?
Couscous, plain, cooked contains 1.0g sugar in 100g
How much fat in Couscous, plain, cooked?
In 100g of Couscous, plain, cooked there are 1.0g of fat of which 0.2g are saturated.
