Curry, lentil, red/masoor dahl, Punjabi, homemade

Curry, lentil, red/masoor dahl, Punjabi, homemade

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

141

MAU

2.4

Glycaemic Signal

8.8

Carbohydrate g

19.3

  of which Sugars g

3.9

Fibre g

2.0

Carbohydrate Fibre Ratio %

10.4

Fat g

4.6

   of which Saturates g

0.4

Protein g

7.2

Salt g

0.1

Calorie Density kCal/g

1.41

Calories from Carbs kCal

73.9 (52.4%)

Calories from Protein kCal

27.5 (19.5%)

Calories from Fat kCal

39.6 (28.1%)

= up to 4g of sugar

Ingredients

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How many calories in Curry, lentil, red/masoor dahl, Punjabi, homemade?

Curry, lentil, red/masoor dahl, Punjabi, homemade contains 141 calories in 100g.

How much sugar in Curry, lentil, red/masoor dahl, Punjabi, homemade?

Curry, lentil, red/masoor dahl, Punjabi, homemade contains 3.9g sugar in 100g - that is around 1 cube of sugar.

How much fat in Curry, lentil, red/masoor dahl, Punjabi, homemade?

In 100g of Curry, lentil, red/masoor dahl, Punjabi, homemade there are 4.6g of fat of which 0.4g are saturated.