Asda Extra Special Medjoul Dates
Asda Extra Special Medjoul Dates
Nutritional Information
Data Confidence 5/5
Calories kCal
312
2.5
37.1
Carbohydrate g
70.0
of which Sugars g
60.0
Fibre g
7.8
Carbohydrate Fibre Ratio %
11.1
Fat g
0.5
of which Saturates g
0.0
Protein g
2.3
Salt g
0.1
Calorie Density kCal/g
3.12
Calories from Carbs kCal
297.3 (95.3%)
Calories from Protein kCal
10 (3.2%)
Calories from Fat kCal
4.7 (1.5%)
= up to 4g of sugar
Ingredients Dates
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How many calories in Asda Extra Special Medjoul Dates?
Asda Extra Special Medjoul Dates contains 312 calories in 100g.
How much sugar in Asda Extra Special Medjoul Dates?
Asda Extra Special Medjoul Dates contains 60.0g sugar in 100g - that is around 15 cubes of sugar.
How much fat in Asda Extra Special Medjoul Dates?
In 100g of Asda Extra Special Medjoul Dates there are 0.5g of fat of which none are saturated.
