Ham, gammon joint, raw
Ham, gammon joint, raw
Nutritional Information
Data Confidence 5/5
Calories kCal
137
3.4
0.0
Carbohydrate g
0.0
of which Sugars g
0.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
7.5
of which Saturates g
2.5
Protein g
17.5
Salt g
0.9
Calorie Density kCal/g
1.37
Calories from Carbs kCal
0 (0.0%)
Calories from Protein kCal
69.7 (50.9%)
Calories from Fat kCal
67.3 (49.1%)
= up to 4g of sugar
Ingredients
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How many calories in Ham, gammon joint, raw?
Ham, gammon joint, raw contains 137 calories in 100g.
How much sugar in Ham, gammon joint, raw?
Ham, gammon joint, raw contains no sugar in 100g
How much fat in Ham, gammon joint, raw?
In 100g of Ham, gammon joint, raw there are 7.5g of fat of which 2.5g are saturated.
