Kumquats, whole fruit, raw

Compare Foods
Compare

Kumquats, whole fruit, raw

Nutritional Information

Typical values in 100g
Calories kCal
44
MAU
0.3
Glycaemic Signal
4.2
Carbohydrate g
9.3
  of which Sugars g
9.3
Fibre g
3.8
Carbohydrate Fibre Ratio %
40.9
Fat g
0.5
   of which Saturates g
0.5
Protein g
0.9
Salt g
0.0
Calorie Density kCal/g
0.44
Calories from Carbs kCal
36.1 (82.1%)
Calories from Protein kCal
3.5 (8.0%)
Calories from Fat kCal
4.4 (9.9%)
= up to 4g of sugar
Ingredients

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kumquats, whole fruit, raw?

Kumquats, whole fruit, raw contains 44 calories in 100g.

How much sugar in Kumquats, whole fruit, raw?

Kumquats, whole fruit, raw contains 9.3g sugar in 100g - that is around 2 cubes of sugar.

How much fat in Kumquats, whole fruit, raw?

In 100g of Kumquats, whole fruit, raw there are 0.5g of fat of which 0.5g are saturated.