Kirsty's Mediterranean Vegetable Flatbread Pizza

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Kirsty's Mediterranean Vegetable Flatbread Pizza

Nutritional Information

Typical values in 100g
Calories kCal
216
MAU
4.2
Glycaemic Signal
14.5
Carbohydrate g
32.0
  of which Sugars g
3.8
Fibre g
2.1
Carbohydrate Fibre Ratio %
6.6
Fat g
8.0
   of which Saturates g
1.1
Protein g
2.8
Salt g
0.7
Calorie Density kCal/g
2.16
Calories from Carbs kCal
130.9 (60.6%)
Calories from Protein kCal
11.4 (5.3%)
Calories from Fat kCal
73.7 (34.1%)
= up to 4g of sugar
Ingredients

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How many calories in Kirsty's Mediterranean Vegetable Flatbread Pizza?

Kirsty's Mediterranean Vegetable Flatbread Pizza contains 216 calories in 100g.

How much sugar in Kirsty's Mediterranean Vegetable Flatbread Pizza?

Kirsty's Mediterranean Vegetable Flatbread Pizza contains 3.8g sugar in 100g - that is around 1 cube of sugar.

How much fat in Kirsty's Mediterranean Vegetable Flatbread Pizza?

In 100g of Kirsty's Mediterranean Vegetable Flatbread Pizza there are 8.0g of fat of which 1.1g are saturated.