Nairn's Organic Oatcake

Nairn's Organic Oatcake

Nutritional Information

Data Confidence 5/5

Typical values in one Oatcake (10.4g)

Calories kCal

45.4

MAU

0.7

Glycaemic Signal

2.7

Carbohydrate g

6.0

  of which Sugars g

0.1

Fibre g

1.1

Carbohydrate Fibre Ratio %

18.3

Fat g

1.7

   of which Saturates g

0.4

Protein g

1.0

Salt g

0.2

Calorie Density kCal/g

4.37

Calories from Carbs kCal

25.2 (55.5%)

Calories from Protein kCal

4.4 (9.6%)

Calories from Fat kCal

15.8 (34.9%)

= up to 4g of sugar

Ingredients Organic Wholegrain Oats (85%), Organic Sunflower Oil, Organic Sustainable Palm Fruit Oil, Organic Oatbran (3%), Sea Salt, Raising Agent: Sodium Bicarbonate

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How many calories in Nairn's Organic Oatcake?

Nairn's Organic Oatcake contains 45.4 calories in one Oatcake (10.4g).

How much sugar in Nairn's Organic Oatcake?

Nairn's Organic Oatcake contains 0.1g sugar in one Oatcake (10.4g)

How much fat in Nairn's Organic Oatcake?

In one Oatcake (10.4g) of Nairn's Organic Oatcake there are 1.7g of fat of which 0.4g are saturated.