Nakd Blueberry Muffin Fruit & Nut Bars

Nakd Blueberry Muffin Fruit & Nut Bars

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (35g)

Calories kCal

129.2

MAU

2.4

Glycaemic Signal

8.6

Carbohydrate g

19.0

  of which Sugars g

18.2

Fibre g

1.4

Carbohydrate Fibre Ratio %

7.4

Fat g

4.6

   of which Saturates g

0.7

Protein g

2.5

Salt g

0.0

Calorie Density kCal/g

3.69

Calories from Carbs kCal

77.4 (59.9%)

Calories from Protein kCal

10.1 (7.8%)

Calories from Fat kCal

41.7 (32.3%)

= up to 4g of sugar

Ingredients Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A hint of Natural Flavouring

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How many calories in Nakd Blueberry Muffin Fruit & Nut Bars?

Nakd Blueberry Muffin Fruit & Nut Bars contains 129.2 calories in one Bar (35g).

How much sugar in Nakd Blueberry Muffin Fruit & Nut Bars?

Nakd Blueberry Muffin Fruit & Nut Bars contains 18.2g sugar in one Bar (35g) - that is around 5 cubes of sugar.

How much fat in Nakd Blueberry Muffin Fruit & Nut Bars?

In one Bar (35g) of Nakd Blueberry Muffin Fruit & Nut Bars there are 4.6g of fat of which 0.7g are saturated.