Nakd Salted Caramel Fruit & Nut Cereal Bar

Nakd Salted Caramel Fruit & Nut Cereal Bar

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (35g)

Calories kCal

124.3

MAU

2.3

Glycaemic Signal

8.4

Carbohydrate g

18.6

  of which Sugars g

17.7

Fibre g

1.8

Carbohydrate Fibre Ratio %

9.7

Fat g

4.6

   of which Saturates g

0.8

Protein g

3.0

Salt g

0.3

Calorie Density kCal/g

3.55

Calories from Carbs kCal

72.1 (58.0%)

Calories from Protein kCal

11.8 (9.5%)

Calories from Fat kCal

40.4 (32.5%)

= up to 4g of sugar

Ingredients Dates 53%, Raisins 19%, Cashews 14%, Peanuts 14%, Cornish Sea Salt 1%

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Nakd Salted Caramel Fruit & Nut Cereal Bar?

Nakd Salted Caramel Fruit & Nut Cereal Bar contains 124.3 calories in one Bar (35g).

How much sugar in Nakd Salted Caramel Fruit & Nut Cereal Bar?

Nakd Salted Caramel Fruit & Nut Cereal Bar contains 17.7g sugar in one Bar (35g) - that is around 4 cubes of sugar.

How much fat in Nakd Salted Caramel Fruit & Nut Cereal Bar?

In one Bar (35g) of Nakd Salted Caramel Fruit & Nut Cereal Bar there are 4.6g of fat of which 0.8g are saturated.