Quaker Oat So Simple Original Porridge Sachets
Quaker Oat So Simple Original Porridge Sachets
Nutritional Information
Data Confidence 5/5
Calories kCal
100.4
1.3
7.2
Carbohydrate g
15.9
of which Sugars g
0.3
Fibre g
2.4
Carbohydrate Fibre Ratio %
15.1
Fat g
2.1
of which Saturates g
0.4
Protein g
3.0
Salt g
0.0
Calorie Density kCal/g
3.72
Calories from Carbs kCal
67.9 (67.6%)
Calories from Protein kCal
12.7 (12.6%)
Calories from Fat kCal
19.9 (19.8%)
= up to 4g of sugar
Ingredients Quaker Wholegrain Rolled Oats
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How many calories in Quaker Oat So Simple Original Porridge Sachets?
Quaker Oat So Simple Original Porridge Sachets contains 100.4 calories in one Sachet (27g).
How much sugar in Quaker Oat So Simple Original Porridge Sachets?
Quaker Oat So Simple Original Porridge Sachets contains 0.3g sugar in one Sachet (27g)
How much fat in Quaker Oat So Simple Original Porridge Sachets?
In one Sachet (27g) of Quaker Oat So Simple Original Porridge Sachets there are 2.1g of fat of which 0.4g are saturated.