Porridge, made with water
Porridge, made with water
Nutritional Information
Data Confidence 5/5
Calories kCal
48
0.7
4.0
Carbohydrate g
8.8
of which Sugars g
0.0
Fibre g
0.9
Carbohydrate Fibre Ratio %
10.2
Fat g
1.0
of which Saturates g
0.2
Protein g
1.4
Salt g
0.0
Calorie Density kCal/g
0.48
Calories from Carbs kCal
33.9 (70.7%)
Calories from Protein kCal
5.4 (11.2%)
Calories from Fat kCal
8.7 (18.1%)
= up to 4g of sugar
Ingredients
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How many calories in Porridge, made with water?
Porridge, made with water contains 48 calories in 100g.
How much sugar in Porridge, made with water?
Porridge, made with water contains no sugar in 100g
How much fat in Porridge, made with water?
In 100g of Porridge, made with water there are 1.0g of fat of which 0.2g are saturated.