Asda Cashew Nuts

Asda Cashew Nuts

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

578

MAU

14.0

Glycaemic Signal

12.3

Carbohydrate g

27.0

  of which Sugars g

7.5

Fibre g

3.5

Carbohydrate Fibre Ratio %

13

Fat g

43.0

   of which Saturates g

8.2

Protein g

20.0

Salt g

0.1

Calorie Density kCal/g

5.78

Calories from Carbs kCal

108.7 (18.8%)

Calories from Protein kCal

80.3 (13.9%)

Calories from Fat kCal

389 (67.3%)

= up to 4g of sugar

Ingredients Cashew Nuts

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How many calories in Asda Cashew Nuts?

Asda Cashew Nuts contains 578 calories in 100g.

How much sugar in Asda Cashew Nuts?

Asda Cashew Nuts contains 7.5g sugar in 100g - that is around 2 cubes of sugar.

How much fat in Asda Cashew Nuts?

In 100g of Asda Cashew Nuts there are 43.0g of fat of which 8.2g are saturated.