Asda Grower's Selection Asparagus

Asda Grower's Selection Asparagus

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

29

MAU

0.4

Glycaemic Signal

0.6

Carbohydrate g

1.4

  of which Sugars g

1.4

Fibre g

1.4

Carbohydrate Fibre Ratio %

100

Fat g

0.8

   of which Saturates g

0.1

Protein g

3.4

Salt g

0.0

Calorie Density kCal/g

0.29

Calories from Carbs kCal

6.1 (21.2%)

Calories from Protein kCal

14.9 (51.5%)

Calories from Fat kCal

7.9 (27.3%)

= up to 4g of sugar

Ingredients Asparagus

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How many calories in Asda Grower's Selection Asparagus?

Asda Grower's Selection Asparagus contains 29 calories in 100g.

How much sugar in Asda Grower's Selection Asparagus?

Asda Grower's Selection Asparagus contains 1.4g sugar in 100g

How much fat in Asda Grower's Selection Asparagus?

In 100g of Asda Grower's Selection Asparagus there are 0.8g of fat of which 0.1g are saturated.