Beans, red kidney, dried, raw
Beans, red kidney, dried, raw
Nutritional Information
Data Confidence 5/5
Calories kCal
271
1.7
20.0
Carbohydrate g
44.1
of which Sugars g
2.5
Fibre g
15.7
Carbohydrate Fibre Ratio %
35.6
Fat g
1.4
of which Saturates g
0.2
Protein g
22.1
Salt g
0.0
Calorie Density kCal/g
2.71
Calories from Carbs kCal
172.4 (63.6%)
Calories from Protein kCal
86.4 (31.9%)
Calories from Fat kCal
12.2 (4.5%)
= up to 4g of sugar
Ingredients
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How many calories in Beans, red kidney, dried, raw?
Beans, red kidney, dried, raw contains 271 calories in 100g.
How much sugar in Beans, red kidney, dried, raw?
Beans, red kidney, dried, raw contains 2.5g sugar in 100g - that is around 1 cube of sugar.
How much fat in Beans, red kidney, dried, raw?
In 100g of Beans, red kidney, dried, raw there are 1.4g of fat of which 0.2g are saturated.