Beetroot, boiled in unsalted water

Beetroot, boiled in unsalted water

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

47

MAU

0.1

Glycaemic Signal

4.3

Carbohydrate g

9.5

  of which Sugars g

8.8

Fibre g

1.9

Carbohydrate Fibre Ratio %

20

Fat g

0.1

   of which Saturates g

0.0

Protein g

2.3

Salt g

0.1

Calorie Density kCal/g

0.47

Calories from Carbs kCal

37.1 (79.0%)

Calories from Protein kCal

9 (19.1%)

Calories from Fat kCal

0.9 (1.9%)

= up to 4g of sugar

Ingredients

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How many calories in Beetroot, boiled in unsalted water?

Beetroot, boiled in unsalted water contains 47 calories in 100g.

How much sugar in Beetroot, boiled in unsalted water?

Beetroot, boiled in unsalted water contains 8.8g sugar in 100g - that is around 2 cubes of sugar.

How much fat in Beetroot, boiled in unsalted water?

In 100g of Beetroot, boiled in unsalted water there are 0.1g of fat of which none are saturated.