Birds Eye Green Cuisine Meat Free Veggie Fingers

Birds Eye Green Cuisine Meat Free Veggie Fingers

Nutritional Information

Typical values in four Fingers (114g)

Calories kCal

214.3

MAU

4

Glycaemic Signal

12.4

Carbohydrate g

27.4

  of which Sugars g

2.9

Fibre g

2.9

Carbohydrate Fibre Ratio %

10.6

Fat g

9.2

   of which Saturates g

0.7

Protein g

3.9

Salt g

1.1

Calorie Density kCal/g

1.88

Calories from Carbs kCal

112.7 (52.6%)

Calories from Protein kCal

16.1 (7.5%)

Calories from Fat kCal

85.5 (39.9%)

= up to 4g of sugar

Ingredients Vegetable Mix (41%) (Sweetcorn, Carrot, Peas), Water, Salt, Onion Powder, Starch (Rice, Potato), Turmeric, Rapeseed Oil, Dried Potato, Wheat Flour, Breadcrumbs (Wheat Flour, Water, Yeast, Salt)

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How many calories in Birds Eye Green Cuisine Meat Free Veggie Fingers?

Birds Eye Green Cuisine Meat Free Veggie Fingers contains 214.3 calories in four Fingers (114g).

How much sugar in Birds Eye Green Cuisine Meat Free Veggie Fingers?

Birds Eye Green Cuisine Meat Free Veggie Fingers contains 2.9g sugar in four Fingers (114g) - that is around 1 cube of sugar.

How much fat in Birds Eye Green Cuisine Meat Free Veggie Fingers?

In four Fingers (114g) of Birds Eye Green Cuisine Meat Free Veggie Fingers there are 9.2g of fat of which 0.7g are saturated.