Birds Custard Powder

Birds Custard Powder

Nutritional Information

Data Confidence 5/5

Typical values in one With Semi Skimmed (164g)

Calories kCal

136.1

MAU

2.8

Glycaemic Signal

13.9

Carbohydrate g

23.5

  of which Sugars g

16.1

Fibre g

0.8

Carbohydrate Fibre Ratio %

3.4

Fat g

2.3

   of which Saturates g

1.5

Protein g

4.9

Salt g

0.3

Calorie Density kCal/g

0.83

Calories from Carbs kCal

95.1 (69.9%)

Calories from Protein kCal

20 (14.7%)

Calories from Fat kCal

21 (15.4%)

= up to 4g of sugar

Ingredients Maize Starch, Salt, Flavouring, Colour (Annatto Norbixin)

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How many calories in Birds Custard Powder?

Birds Custard Powder contains 136.1 calories in one With Semi Skimmed (164g).

How much sugar in Birds Custard Powder?

Birds Custard Powder contains 16.1g sugar in one With Semi Skimmed (164g) - that is around 4 cubes of sugar.

How much fat in Birds Custard Powder?

In one With Semi Skimmed (164g) of Birds Custard Powder there are 2.3g of fat of which 1.5g are saturated.