Waitrose Essential Blueberries
Waitrose Essential Blueberries
Nutritional Information
Data Confidence 5/5
Calories kCal
45
0.3
4.1
Carbohydrate g
9.1
of which Sugars g
9.1
Fibre g
1.5
Carbohydrate Fibre Ratio %
16.5
Fat g
0.5
of which Saturates g
0.0
Protein g
0.9
Salt g
0.0
Calorie Density kCal/g
0.45
Calories from Carbs kCal
36.8 (81.8%)
Calories from Protein kCal
3.6 (8.1%)
Calories from Fat kCal
4.5 (10.1%)
= up to 4g of sugar
Ingredients Blueberries
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How many calories in Waitrose Essential Blueberries?
Waitrose Essential Blueberries contains 45 calories in 100g.
How much sugar in Waitrose Essential Blueberries?
Waitrose Essential Blueberries contains 9.1g sugar in 100g - that is around 2 cubes of sugar.
How much fat in Waitrose Essential Blueberries?
In 100g of Waitrose Essential Blueberries there are 0.5g of fat of which none are saturated.
