Breakfast cereal, multigrain hoops, fortified

Breakfast cereal, multigrain hoops, fortified

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

374

MAU

7.4

Glycaemic Signal

59.6

Carbohydrate g

80.7

  of which Sugars g

22.4

Fibre g

0.5

Carbohydrate Fibre Ratio %

0.6

Fat g

3.8

   of which Saturates g

0.7

Protein g

7.9

Salt g

0.3

Calorie Density kCal/g

3.74

Calories from Carbs kCal

310.8 (83.1%)

Calories from Protein kCal

30.3 (8.1%)

Calories from Fat kCal

32.9 (8.8%)

= up to 4g of sugar

Ingredients

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How many calories in Breakfast cereal, multigrain hoops, fortified?

Breakfast cereal, multigrain hoops, fortified contains 374 calories in 100g.

How much sugar in Breakfast cereal, multigrain hoops, fortified?

Breakfast cereal, multigrain hoops, fortified contains 22.4g sugar in 100g - that is around 6 cubes of sugar.

How much fat in Breakfast cereal, multigrain hoops, fortified?

In 100g of Breakfast cereal, multigrain hoops, fortified there are 3.8g of fat of which 0.7g are saturated.