Cheese, Quark
Cheese, Quark
Nutritional Information
Data Confidence 5/5
Calories kCal
75
0.9
3.3
Carbohydrate g
4.0
of which Sugars g
4.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
0.0
of which Saturates g
0.0
Protein g
14.6
Salt g
0.1
Calorie Density kCal/g
0.75
Calories from Carbs kCal
16.1 (21.5%)
Calories from Protein kCal
58.9 (78.5%)
Calories from Fat kCal
0 (0.0%)
= up to 4g of sugar
Ingredients
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Cheese, Quark?
Cheese, Quark contains 75 calories in 100g.
How much sugar in Cheese, Quark?
Cheese, Quark contains 4.0g sugar in 100g - that is around 1 cube of sugar.
How much fat in Cheese, Quark?
In 100g of Cheese, Quark there is no fat.
