Coconut milk

Compare Foods
Compare

Coconut milk

Nutritional Information

Typical values in 100g
Calories kCal
23
MAU
0.5
Glycaemic Signal
3.6
Carbohydrate g
4.9
  of which Sugars g
4.9
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
0.3
   of which Saturates g
0.2
Protein g
0.3
Salt g
0.1
Calorie Density kCal/g
0.23
Calories from Carbs kCal
19.2 (83.4%)
Calories from Protein kCal
1.2 (5.1%)
Calories from Fat kCal
2.6 (11.5%)
= up to 4g of sugar
Ingredients

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Coconut milk?

Coconut milk contains 23 calories in 100g.

How much sugar in Coconut milk?

Coconut milk contains 4.9g sugar in 100g - that is around 1 cube of sugar.

How much fat in Coconut milk?

In 100g of Coconut milk there are 0.3g of fat of which 0.2g are saturated.