Coconut milk

Coconut milk

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

23

MAU

0.5

Glycaemic Signal

3.6

Carbohydrate g

4.9

  of which Sugars g

4.9

Fibre g

0.0

Carbohydrate Fibre Ratio %

0

Fat g

0.3

   of which Saturates g

0.2

Protein g

0.3

Salt g

0.1

Calorie Density kCal/g

0.23

Calories from Carbs kCal

19.2 (83.4%)

Calories from Protein kCal

1.2 (5.1%)

Calories from Fat kCal

2.6 (11.5%)

= up to 4g of sugar

Ingredients

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How many calories in Coconut milk?

Coconut milk contains 23 calories in 100g.

How much sugar in Coconut milk?

Coconut milk contains 4.9g sugar in 100g - that is around 1 cube of sugar.

How much fat in Coconut milk?

In 100g of Coconut milk there are 0.3g of fat of which 0.2g are saturated.