Complan powder, sweet, made up with whole milk

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Complan powder, sweet, made up with whole milk

Nutritional Information

Typical values in 100g
Image of Complan powder, sweet, made up with whole milk
Calories kCal
146
MAU
3.6
Glycaemic Signal
8.0
Carbohydrate g
17.7
  of which Sugars g
12.9
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
6.0
   of which Saturates g
3.2
Protein g
6.1
Salt g
0.1
Calorie Density kCal/g
1.46
Calories from Carbs kCal
69.4 (47.5%)
Calories from Protein kCal
23.8 (16.3%)
Calories from Fat kCal
52.9 (36.2%)
= up to 4g of sugar
Ingredients

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How many calories in Complan powder, sweet, made up with whole milk?

Complan powder, sweet, made up with whole milk contains 146 calories in 100g.

How much sugar in Complan powder, sweet, made up with whole milk?

Complan powder, sweet, made up with whole milk contains 12.9g sugar in 100g - that is around 3 cubes of sugar.

How much fat in Complan powder, sweet, made up with whole milk?

In 100g of Complan powder, sweet, made up with whole milk there are 6.0g of fat of which 3.2g are saturated.