Flapjacks, homemade
Flapjacks, homemade
Nutritional Information
Data Confidence 5/5
Calories kCal
465
10.3
28.0
Carbohydrate g
61.6
of which Sugars g
34.5
Fibre g
2.7
Carbohydrate Fibre Ratio %
4.4
Fat g
24.0
of which Saturates g
7.5
Protein g
4.4
Salt g
0.3
Calorie Density kCal/g
4.65
Calories from Carbs kCal
238.5 (51.3%)
Calories from Protein kCal
17.2 (3.7%)
Calories from Fat kCal
209.3 (45.0%)
= up to 4g of sugar
Ingredients
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How many calories in Flapjacks, homemade?
Flapjacks, homemade contains 465 calories in 100g.
How much sugar in Flapjacks, homemade?
Flapjacks, homemade contains 34.5g sugar in 100g - that is around 9 cubes of sugar.
How much fat in Flapjacks, homemade?
In 100g of Flapjacks, homemade there are 24.0g of fat of which 7.5g are saturated.
