Flour, gram

Flour, gram

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

358

MAU

4.2

Glycaemic Signal

25.9

Carbohydrate g

57.0

  of which Sugars g

2.3

Fibre g

9.1

Carbohydrate Fibre Ratio %

16

Fat g

5.4

   of which Saturates g

0.6

Protein g

22.7

Salt g

0.0

Calorie Density kCal/g

3.58

Calories from Carbs kCal

222.3 (62.1%)

Calories from Protein kCal

88.4 (24.7%)

Calories from Fat kCal

47.3 (13.2%)

= up to 4g of sugar

Ingredients

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How many calories in Flour, gram?

Flour, gram contains 358 calories in 100g.

How much sugar in Flour, gram?

Flour, gram contains 2.3g sugar in 100g - that is around 1 cube of sugar.

How much fat in Flour, gram?

In 100g of Flour, gram there are 5.4g of fat of which 0.6g are saturated.