Waitrose Essential French Fries

Waitrose Essential French Fries

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

177

MAU

3.3

Glycaemic Signal

12.3

Carbohydrate g

27.0

  of which Sugars g

0.5

Fibre g

2.3

Carbohydrate Fibre Ratio %

8.5

Fat g

6.0

   of which Saturates g

3.0

Protein g

2.4

Salt g

0.5

Calorie Density kCal/g

1.77

Calories from Carbs kCal

111.3 (62.9%)

Calories from Protein kCal

9.9 (5.6%)

Calories from Fat kCal

55.8 (31.5%)

= up to 4g of sugar

Ingredients potato, palm oil, modified potato starch, rice flour, tapioca starch, salt, raising agents (disodium diphosphate, sodium bicarbonate), thickener (xanthan gum)

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How many calories in Waitrose Essential French Fries?

Waitrose Essential French Fries contains 177 calories in 100g.

How much sugar in Waitrose Essential French Fries?

Waitrose Essential French Fries contains 0.5g sugar in 100g

How much fat in Waitrose Essential French Fries?

In 100g of Waitrose Essential French Fries there are 6.0g of fat of which 3.0g are saturated.