Houmous
Houmous
Nutritional Information
Data Confidence 5/5
Calories kCal
304
7.7
4.8
Carbohydrate g
10.5
of which Sugars g
0.6
Fibre g
0.5
Carbohydrate Fibre Ratio %
4.8
Fat g
26.7
of which Saturates g
0.5
Protein g
6.8
Salt g
0.4
Calorie Density kCal/g
3.04
Calories from Carbs kCal
41.3 (13.6%)
Calories from Protein kCal
26.8 (8.8%)
Calories from Fat kCal
235.9 (77.6%)
= up to 4g of sugar
Ingredients
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Houmous?
Houmous contains 304 calories in 100g.
How much sugar in Houmous?
Houmous contains 0.6g sugar in 100g
How much fat in Houmous?
In 100g of Houmous there are 26.7g of fat of which 0.5g are saturated.


