Houmous

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Houmous

Nutritional Information

Typical values in 100g
Calories kCal
304
MAU
7.7
Glycaemic Signal
4.8
Carbohydrate g
10.5
  of which Sugars g
0.6
Fibre g
0.5
Carbohydrate Fibre Ratio %
4.8
Fat g
26.7
   of which Saturates g
0.5
Protein g
6.8
Salt g
0.4
Calorie Density kCal/g
3.04
Calories from Carbs kCal
41.3 (13.6%)
Calories from Protein kCal
26.8 (8.8%)
Calories from Fat kCal
235.9 (77.6%)
= up to 4g of sugar
Ingredients

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How many calories in Houmous?

Houmous contains 304 calories in 100g.

How much sugar in Houmous?

Houmous contains 0.6g sugar in 100g

How much fat in Houmous?

In 100g of Houmous there are 26.7g of fat of which 0.5g are saturated.