John Dory, raw

John Dory, raw

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

90

MAU

1.7

Glycaemic Signal

0.0

Carbohydrate g

0.0

  of which Sugars g

0.0

Fibre g

0.0

Carbohydrate Fibre Ratio %

0

Fat g

1.4

   of which Saturates g

0.3

Protein g

19.0

Salt g

0.1

Calorie Density kCal/g

0.9

Calories from Carbs kCal

0 (0.0%)

Calories from Protein kCal

77.2 (85.8%)

Calories from Fat kCal

12.8 (14.2%)

= up to 4g of sugar

Ingredients

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How many calories in John Dory, raw?

John Dory, raw contains 90 calories in 100g.

How much sugar in John Dory, raw?

John Dory, raw contains no sugar in 100g

How much fat in John Dory, raw?

In 100g of John Dory, raw there are 1.4g of fat of which 0.3g are saturated.