John West Mackerel Fillets in Hot Chilli Sauce
John West Mackerel Fillets in Hot Chilli Sauce
Nutritional Information
Data Confidence 5/5
Calories kCal
204.7
4.9
1.8
Carbohydrate g
4.1
of which Sugars g
2.4
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
15.0
of which Saturates g
2.8
Protein g
13.8
Salt g
1.2
Calorie Density kCal/g
1.78
Calories from Carbs kCal
16.4 (8.0%)
Calories from Protein kCal
54.9 (26.8%)
Calories from Fat kCal
133.5 (65.2%)
= up to 4g of sugar
Ingredients Mackerel Fillets (52%), Water, Spirit Vinegar, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Sweet Paprika, Dried Garlic, Garlic Purée, Salt, Dried Onion, Thickeners: Xanthan Gum, Guar Gum, Paprika Extract
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How many calories in John West Mackerel Fillets in Hot Chilli Sauce?
John West Mackerel Fillets in Hot Chilli Sauce contains 204.7 calories in one Tin (115g).
How much sugar in John West Mackerel Fillets in Hot Chilli Sauce?
John West Mackerel Fillets in Hot Chilli Sauce contains 2.4g sugar in one Tin (115g) - that is around 1 cube of sugar.
How much fat in John West Mackerel Fillets in Hot Chilli Sauce?
In one Tin (115g) of John West Mackerel Fillets in Hot Chilli Sauce there are 15.0g of fat of which 2.8g are saturated.
