Kumquats, whole fruit, raw
Kumquats, whole fruit, raw
Nutritional Information
Data Confidence 5/5
Calories kCal
44
0.3
4.2
Carbohydrate g
9.3
of which Sugars g
9.3
Fibre g
3.8
Carbohydrate Fibre Ratio %
40.9
Fat g
0.5
of which Saturates g
0.5
Protein g
0.9
Salt g
0.0
Calorie Density kCal/g
0.44
Calories from Carbs kCal
36.1 (82.1%)
Calories from Protein kCal
3.5 (8.0%)
Calories from Fat kCal
4.4 (9.9%)
= up to 4g of sugar
Ingredients
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How many calories in Kumquats, whole fruit, raw?
Kumquats, whole fruit, raw contains 44 calories in 100g.
How much sugar in Kumquats, whole fruit, raw?
Kumquats, whole fruit, raw contains 9.3g sugar in 100g - that is around 2 cubes of sugar.
How much fat in Kumquats, whole fruit, raw?
In 100g of Kumquats, whole fruit, raw there are 0.5g of fat of which 0.5g are saturated.