Nakd Cashew Cookie Fruit & Nut Bar

Nakd Cashew Cookie Fruit & Nut Bar

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (35g)

Calories kCal

144.2

MAU

3.1

Glycaemic Signal

7.3

Carbohydrate g

16.1

  of which Sugars g

13.7

Fibre g

1.6

Carbohydrate Fibre Ratio %

9.9

Fat g

8.2

   of which Saturates g

1.6

Protein g

3.5

Salt g

0.0

Calorie Density kCal/g

4.12

Calories from Carbs kCal

61 (42.3%)

Calories from Protein kCal

13.3 (9.2%)

Calories from Fat kCal

69.9 (48.5%)

= up to 4g of sugar

Ingredients Cashews 51%, Dates 49%

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Nakd Cashew Cookie Fruit & Nut Bar?

Nakd Cashew Cookie Fruit & Nut Bar contains 144.2 calories in one Bar (35g).

How much sugar in Nakd Cashew Cookie Fruit & Nut Bar?

Nakd Cashew Cookie Fruit & Nut Bar contains 13.7g sugar in one Bar (35g) - that is around 3 cubes of sugar.

How much fat in Nakd Cashew Cookie Fruit & Nut Bar?

In one Bar (35g) of Nakd Cashew Cookie Fruit & Nut Bar there are 8.2g of fat of which 1.6g are saturated.