Nectarines, flesh and skin

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Nectarines, flesh and skin

Nutritional Information

Typical values in 100g
Calories kCal
41
MAU
0.3
Glycaemic Signal
4.2
Carbohydrate g
9.0
  of which Sugars g
9.0
Fibre g
1.2
Carbohydrate Fibre Ratio %
13.3
Fat g
0.1
   of which Saturates g
0.0
Protein g
1.4
Salt g
0.0
Calorie Density kCal/g
0.41
Calories from Carbs kCal
34.7 (84.7%)
Calories from Protein kCal
5.4 (13.2%)
Calories from Fat kCal
0.9 (2.1%)
= up to 4g of sugar
Ingredients

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How many calories in Nectarines, flesh and skin?

Nectarines, flesh and skin contains 41 calories in 100g.

How much sugar in Nectarines, flesh and skin?

Nectarines, flesh and skin contains 9.0g sugar in 100g - that is around 2 cubes of sugar.

How much fat in Nectarines, flesh and skin?

In 100g of Nectarines, flesh and skin there are 0.1g of fat of which none are saturated.