Pastry, choux, cooked, homemade

Pastry, choux, cooked, homemade

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

313

MAU

7.3

Glycaemic Signal

14.1

Carbohydrate g

31.1

  of which Sugars g

0.2

Fibre g

1.3

Carbohydrate Fibre Ratio %

4.2

Fat g

18.1

   of which Saturates g

5.8

Protein g

8.4

Salt g

0.2

Calorie Density kCal/g

3.13

Calories from Carbs kCal

121.4 (38.8%)

Calories from Protein kCal

32.6 (10.4%)

Calories from Fat kCal

159 (50.8%)

= up to 4g of sugar

Ingredients

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Pastry, choux, cooked, homemade?

Pastry, choux, cooked, homemade contains 313 calories in 100g.

How much sugar in Pastry, choux, cooked, homemade?

Pastry, choux, cooked, homemade contains 0.2g sugar in 100g

How much fat in Pastry, choux, cooked, homemade?

In 100g of Pastry, choux, cooked, homemade there are 18.1g of fat of which 5.8g are saturated.